Whitening of the teeth has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.
This method is not as dangerous as most whitening strips which can cause damage to your teeth. While you are showering, merely swish hydrogen peroxide in your mouth, but do not swallow it. Repeat a couple of times a week.
Citrus fruits are famous for their benefits. Lemons and oranges are not only nutritionally dense foods, but can be used to whiten your smile. You can even use a lemon peel or an orange, all you have to do is rub the surface of your teeth against the back part, which causes them to sparkle. You can also add a little bit of salt to the citrus peels to enhance the results.
Laser tooth whitening may be done by your local dentist. This can help restore your teeth to the shade they originally were in one quick visit. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. You will immediately notice that your teeth are at least five times whiter than they were before the treatment.
If you have any known issues with your teeth such as cavities or gum disease, it is important that you first visit your dentist before starting any teeth whitening treatment. With underlying oral issues, you may need to practice extra care when whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Fast food or processed foods can discolor your teeth and will not whiten them like raw food can. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. It is also a good idea to avoid between meal snacking as much as possible. This will improve your smile.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. These types of foods tend to stick to teeth, and can start or add to any staining. After you have eaten your snack, brush your teeth for a short amount of time. If you don’t have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.
Be sure that you rinse your mouth with water after you drink or eat something. Your teeth will stay whiter if nothing has the time to stain them. This will help you avoid stains that are difficult to get off your teeth.
Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Some kits will be more effective than others, and your dentist will be able to tell you which ones work best.
Whitening toothpaste is one of the simplest remedies for whiter teeth. Whitening toothpaste removes stains while also helping to remove plaque. Stains disappear gradually and, as they do, your teeth will look brighter.
Whiter teeth, aside from a cosmetic change, can also boost self-esteem. If you will adhere to the tips we have provided, you will see a positive change in the color of your teeth, as well as a big boost in your self-confidence. Before you know it, you will have that bright, white smile you have dreamed about.